Gejala Masuk Angin yang Harus Anda Waspadai

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Masuk angin adalah suatu "penyakit" yang disebabkan karena berkumpulnya gas yang tidak merata di dalam tubuh.

Masuk Angin diyakini menjadi penyakit yang nyata, namun saat ini belum ada bukti medis untuk mendukung klaim ini. Penyakit ini mirip influenza karena gejala dan penyebabnya hampir sama. Masuk angin biasanya dianggap sekadar mitos di dunia kedokteran...

Namun Anda harus waspada..., berikut gejala masuk Angin yang menimbulkan badan terasa sakit semua...

Musim penghujan membuat banyak orang rentan terserang penyakit, salah satunya masuk angin. Cegah dan atasi ciri-ciri masuk angin dengan tips mudah berikut ini. 

Udara dingin, lembur di kantor, pulang kerja kehujanan, begadang, kurang tidur, kurang istirahat, ditambah tidak menjaga asupan makanan, masuk angin pun mengintai. Penyakit ini biasanya menyerang saat musim pancaroba atau musim hujan tiba. Dan di Indonesia, salah satu cara masyarakat menghilangkan masuk angin adalah dengan kerokan.

Masuk angin merupakan kondisi di mana tubuh kita merasa kurang nyaman karena meriang, pusing, sampai demam. Penyakit ini sering diderita oleh orang-orang. Sayangnya, masuk angin dianggap remeh karena dianggap hanya penyakit ringan dan akan hilang dalam sejenak.

Padahal masuk angin bisa menjadi awal atau gejala dari penyakit berbahaya lainnya. Terutama jika dibiarkan begitu saja tanpa penanganan lebih lanjut. Maka, IDNtimes punya bahaya-bahaya yang timbul ketika kamu membiarkan masuk angin hinggap di tubuhmu begitu saja.

Kerokan biasanya menjadi terapi pengobatan alternatif untuk gejala masuk angin yang sering diterapkan oleh orang Indonesia. Namun metode menggaruk dan menekan bagian permukaan kulit menggunakan minyak dan benda tumpul seperti uang logam menyebabkan guratan merah dan nyeri pada kulit.

Warna merah ini adalah pertanda pembuluh darah halus (kapiler) di bawah permukaan kulit pecah. Di sinilah letak nilai minus kerokan, karena pembuluh darah halus yang pecah tersebut bisa sebagai sarang kuman yang menyebabkan infeksi kulit lokal atau dalam kondisi yang lebih berat kuman dapat terbawa ke aliran pembuluh darah tubuh sehingga menyebabkan infeksi yang lebih berat.

Gejala Masuk Angin

Berikut ini gejala masuk angin yang biasanya timbul:

1. Tubuh terasa tidak nyaman (meriang/menggigil) – Gejala masuk angin yang pertama adalah tubuh jadi tidak nyaman, menggigil serta sangat tidak karuan rasanya. Hal ini dikarenakan peredaran dalam di dalam tubuh tidak lancar serta asam laktak yang ada di dalam otot menimbulkan rasa pegal.

2. Selalu merasa kedinginan (terutama di ujung jari kaki dan tangan) – Anda akan terus merasa kedinginan hingga menggigil, bahkan saat pakai selimut dan baju tebal sekalipun.

3. Cegukan – Orang yang masuk angin biasanya juga disertai dengan cegukan yang tidak kunjung berhenti, tapi tidak semua orang yang masuk angin mengalami cegukan.

4. Perut kembung – Saat masuk angin biasanya kita akan kesulitan untuk kentut dan bersendawa, sehingga mengakibatkan perut begah dan kembung. Hal ini dikarenakan banyak gas yang berkumpul di dalam tubuh kita.

5. Mudah lelah – Jika anda mudah merasa lelah, ini bisa menjadi gejalan masuk angin yang sering timbul.

6. Sering mengantuk – Selain mudah merasa lelah, gejala masuk angin yang lainnya adalah sering mengantuk dan tidka bergairah.

7. Pilek – Gejala masuk angin lainnya yang kerap kali muncul adalah pilek, hidung selalu meler tidak kunjung hilang.

8. Demam – Demam menjadi gejala masuk angin yang lumrah muncul.

9. Diare – Orang yang masuk angin biasanya juga mengalami diare, namun tidak semuanya.

10. Mual dan muntah – Terkadang, orang yang masuk angin juga akan merasa mual dan muntah.

11. Berkeringat dingin – Nah, timbulnya keringat dingin biasanya akan menyertai mereka yang terkena masuk angin.

12. Sulit untuk mengeluarkan kentut maupun bersendawa – Orang yang masuk angin biasanya akan sangat lega sekali jika bisa kentut atau mengeluarkan angin melalui sendawa.

13. Nafsu makan berkurang – Gejala masuk angin yang terakhir adalah nafsu makan berkurang.

Ciri - Ciri Masuk Angin Pada Anak dan Orang Dewasa

Berikut ini adalah ciri-ciri masuk angin :

1. Tubuh terasa kedinginan

Tubuh merasa kedinginan adalah salah satu ciri dari orang yang mengalami masuk angin. Dengan sering terpaparnya tubuh dengan udara dingin akan menyebabkan udara dingin tersebut masuk kedalam tubuh Dan menyebabkan tubuh kita merasa menggigil seperti dalam ruangan yang dingin. Biasanya ciri tubuh menjadi menggigil sangat mudah dirasakan bagi penderita yang terkena masuk angin.

2. Perut terasa kembung

Orang yang terkena masuk angina biasanya juga akan mengalami namanya perut terasa kembung. Hal ini dapat terjadi karena udara yang masuk kedalam tubuh kita terlalu berlebihan dan berdampak pada perut kita. Lambung yang mengandung banyak udara juga akan menyebabkan perut terasa kembung juga terasa begang akibat udara yang masuk kedalam tubuh kita.

3. Mual juga mulas

Mual juga mulas juga merupakan ciri yang dialami oleh orang yang sedang masuk angin. Mual dan mulas ini juga bermula dari perut yang terasa kembung kemudian lama kelamaan akan berdampak pada gejala mual dan mulas. Ketika mual dan mulas ini seseorang akan sulit untuk mengkonsumsi makanan dikarenakan adanya rasa tidak enak pada perut. 

4. Tubuh terasa sangat lelah

Masuk angina memang bukan hal yang sepele dan kita remehkan karena dampak dari masuk angina ini  akan sangat kita rasakan dalam keseharian kita. Tubuh yang terasa lelah juga menjadi ciri orang yang sedang masuk angin. Dengan tubuh yang mudah lelah tentu kita tidak dapat menjalakan segala aktifitas kita dengan baik dan dapat menggagu segala aktifitas yang kita lakukan. 

5. Sering mengantuk

Sering mengantuk juga menjadi salah satu ciri dari orang yang sedang kena gejala masuk angin. Ketika tubuh kita mengalami daya tahan tubuh yang menurun tentu akan berdampak pada performa dalam tubuh kita. Dengan performa yang menurun akan menyebabkan segala aktifitas kita menjadi terganggu dan kita akan mudah lelah. 0rang yang mudah lelah biasanya akan sering mengantuk dikarenakan tubuh perlu untuk memperbarui performanya agar dapat meningkatkan daya tahan tubuh. 

6. Nafsu makan berkurang

Dengan tubuh yang sakit tentu nafsu makan kita akan berkurang. Jika hal ini sering terjadi maka tubuh kita tidak akan mendapatkan asupan sebagai gizi dalam tubuh kita. Memang orang yang masuk angina akan mengalami penurunan nafsu makan. Namun tubuh ini juga perlu mendapat asupan, apalagi orang yang sedang sakit tentu asupan yang dibutuhkan akan lebih banyak dari orang yang sehat. 

7. Sulit mengelurkan gas dari dubur

Orang yang sedang masuk angin juga akan mengalami sulitnya mengeluarkan gas dari dubur. Hal ini dapat terjadi dikarenakan perut orang yang sedang masuk angin biasanya akan mengalami masalah dan juga lambung akan sukar untuk melakukan kinerjanya sehingga akan mengalami sulitanya mengelurkan gas melalui dubur. Namun jika gas tersebut sudah gampang keluar dari dubur maka pertanda pencernaanya mulai berkerja dengan baik. 

8. Keringat dingin

Keringit dingin merupakan ciri awal seseorang akan mengalami yang namanya masuk angin. Keringat dingin juga sebagai pertanda sesorang akan sedang dalam proses penurunan daya tahan tubuh. Dalam menanggapi tubuh yang akan terserang penyakit tubuh akan mengalami respon-respon tertentu salah satunya adalah denga keluarnya keringat dingin dari dalam tubuh kita.

9. Badan terasa tidak enak

Biasanya badan yang akan mulai terserang penyakit akan menyebabkan tidak enak badan, demikian halnya yang terjadi pada orang yang masuk angin akan mengalami tidak enak bada dengan hal yang serupa. Ketika kita mengalami tidak enak badan tentu akan menurunkan segala performa kita dalam menjalankan segala aktifitas kita, baik akan mengganggu aktifitas kita maupun akan menurunkan hasil kerja kita. Dan tidak enak badan ini biasanya lebih sering dirasakan bagi orang yang akan masuk angin.

10. Pilek

Bagi orang yang sedang masuk angin organ hidungnya juga akan menerima dampak dari masuk angina ini salah satunya adalah pilek. Pilek memang sering terjadi pada seseorang yang mengalami masuk angin gejala pilek pun beragam ada yang hanya sering mengeluarkan ingus cair hingga mengalami hidung tersumbat. Pilek juga akan sangat akan merepotkan kita karena organ yang berfungsi sebagai alat bantu dalam pernafasan akan terganggu dengan kehadiran pilek sehingga proses pernafasan dalam tubuh kita menjadi terganggu. 

11. Pusing kepala

Pusing merupakan salah satu ciri  dari seseorang yang mengalami masuk angin. Pusing juga merupakan hal yang wajar bagi seseorang yang menderita masuk angin. Bagi orang yang mengalami masuk angin tentu membuat aktifitas yang kita jalankan akan terganggu karena akan menyebabkan konsentrasi kita menjadi tidak baik lagi. Tentu dalam segala aktifitas kita sangat memerlukan konsentrasi yang cukup agar aktifitas tersebut dapat berjalan dengan baik dan sesuai dengan yang kita inginkan.

12. Batuk-batuk

Orang yang mengalami masuk angin biasanya akan mengalami batuk-batuk. Batuk-batuk ini merupakan gejala awal daya tahan tubuh yang mengalami penurunan. Ketika daya tahan tubuh kita menurun tentu akan menyebabkan segala aktifitas yang kita lakukan sehari-hari akan terganggu. Batuk-batuk memang sangat merepotkan bagi kita apalagi ketika kita sedang makan, ketika kita makan kemudian kita tiba-tiba mengalami batuk-batuk tentu akan menyebabkan kita sukar mengkonsumsi makanan juga menimbulkan rasa ketidaknyamanan dalam mengkonsumsi makanan.

13. Sakit perut

Yang namanyan sakit perut akan menimbulkan rasa tidak nyaman bagi tubuh kita. Dengan sakit perut yang kita alami maka tentu makanan yang kita konsumsi akan terasa tidak enak bagi kita. Sakit perut ini juga akan menganggu kita dalam mengkonsumsi makanan yang kita makan. Ketika masuk kedalam lambung bukan rasa nyaman yang kita rasakan setelah mengkonsumsi makanan, namun rasa tidak yang ditimbulkan setelah makanan tersebut masuk kedalam lambung kita. Lama kelamaan kita akan menimbulkan rasa yang tidak enak ketika kita mengkonsumsi makanan. Padahal orang yang sedang sakit tentu harus selalu mendapatkan asupan dan gizi yang sehat. 

14. Muntah-muntah

Sakit adalah salah satu pertanda seseorang mengalami penurunan daya tahan tubuh. Ciri seseorang sedang sakit tentu sangat beragam dan berbagai macam jenisnya. Muntah-muntah merupakan ciri yang dialami oleh seseorang yang sedang masuk angin. Ketika seseorang mual sehingga terjadi muntah-muntah dan akhirnya menimbulkan ketidaknyamanan dalam tubuh kita. Muntah-muntah ini juga akan menyebabkan asupan yang masuk kedalam perut kita akan keluar lagi sehingga kita tidak mendapatkan asupan sama sekali, Ini sangat akan berakibat fatal bagi tubuh kita. Karena lama kelamaan tubuh kita akan kekurangan asupan dan akhirnya sakit yang dialami tubuh kita tak kunjung sembuh.

15. Sesak napas

Tubuh sangat memerlukan yang namanya sirkulasi udara dalam tubuh kita. Kandungan oksigen yang terdapat dalam udara lah yang diperlukan dalam tubuh untuk membantu metabolisme dalam tubuh kita. Sesak nafas yang merupakan ciri dari seseorang yang mengalami masuk angin akan menganggu sirkulasi udara dalam tubuh kita sehingga akan menurunkan kinerja pernafasan dalam tubuh kita. Sesak nafas yang berkepanjangan juga akan membuat dada akan terasa sakit dikarenakan sukarnya proses pernafasan yang terjadi dalam tubuh kita.

16. Panas tinggi

Masuk angin memang mempunyai ciri-ciri yang banyak baik yang dirasakan tiba-tiba maupun yang dialami berangsur-angsur. Panas tinggi yang terjadi saat masuk angin biasanya tidak akan bertahan lama ketika seseorang istirahat yang cukup. Panas tinggi ini terjadi karena adanya respon tubuh dalam  menolak penyakit yang menyerang tubuh kita. Dengan adanya panas yang tinggi diharapan akan membangkitkan daya tahan tubuh kita yang menurun akibat penyakit yang menyerang kita. Namun banyak orang yang tidak tahan dan tidak kuat ketika mengalami panas tinggi. 

17. Diare berkepanjangan

Diare merupakan penyakit yang sangat berbahaya bagi kita, namun masih banyak orang yang meremehkan penyakit tersebut. Penyakit diare ini bahkan dapat menimbulkan seseorang mengalami kematian apabila diare yang dialami sudah terlalu parah. Seseorang yang mengalami diare bisa juga dikatakan seseorang tersebut mengalami masuk angin. hal ini bisa terjadi karena biasanya orang yang mengalami masuk angin akan mengalami gangguan pencernaan yang bahkan akhirnya akan menyebabkan gejala diare. Ketika seseorang yang mengalami diare tentu akan menyebabkan daya tahan tubuh kita akan menurun dan membuat tubuh kita terasa lemah.

18. Badan dan semua persendian terasa sakit

Aktifitas yang kita alami terkadang banyak membuat kita lupa akan kesehatan kita sendiri. Kadang rasa capek dan lelah yang kita rasakan juga selalu kita abaikan sehingga membuat tubuh kita menjadi sakit. Badan dan semua persendian terasa sakit merupakan salah satu ciri dari seseorang yang mengalami masuk angin. Hal ini terjadi karena tubuh mengalami kelelahan akibat aktifitas yang kita lakukan terlalu berlebihan. Dengan aktifitas yang berlebihan tentu akan menyebabkan dampak yang sangat buruk bagi tubuh kita. Apalagi hingga menyebabkan tubuh kita terasa sakit dan menurunkan performa tubuh kita.

19. Sering bersendawa

Sendawa merupakan hal yang wajar dan sering dilakukan orang-orang. Ternyata sering sendawa juga merupakan salah satu ciri dari orang yang mengalami masuk angin. Hal ini terjadi karena tubuh terlalu banyak mengandung udara sehingga terjadinya kegiatan bersendawa sebagai pengeluaran udara yang berlebihan pada tubuh kita. namun perlu diketahui dengan sendawa yang berlebihan akan menjadi tanda bahwa kita akan mengalami masuk angina maka agar masuk anginnya tak berlanjut maka sebaiknya perlu diantisipasi semenjak dulu untuk menjaga kesehatan kita. 

20. Pegal-pegal

Pegal-pegal merupakan efek dari tubuh yang mengalami kelelahan dan kecapek an akibat aktifitas yang dilakukan tubuh dalam sehari-hari. Ternyata pegal-pegal juga menjadi ciri dari seseorang mengalami masuk angin. Hal ini terjadi karena tubuh yang sejatinya memerlukan istirahat juga memerlukan waktu untuk memperbarui performa tubuh yang tubuh akibat keseharian yang dilakukan oleh tubuh kita. Tentu dengan tanda tubuh kita mengalami pegal-pegal kita akan lebih mengenal tubuh kita sedang terserang gangguan-gangguan seperti masuk angin. pegal-pegal ini sangat mudah dihilangkan hanya dengan mengistirahatkan tubuh kita maka lama kelamaan pegal-pegal dalam tubuh kita akan hilang dengan sendirinya bahkan dengan metode pemijatan yang pas kita dapat menghilangkan pegal-pegal dalam tubuh kita dengan cepat.

21. Demam

Demam merupakan ciri yang mencolok  dari seseorang yang  mengalami masuk angin. demam naik turun ini biasanya ditandai dengan adanya perubahan suhu yang dialami oleh tubuh kita. jika suhu dalam tubuh semakin meningkat tentu akan sangat berbahaya bagi tubuh kita karena dengan meningkatnya suhu tubuh maka pertanda tubuh kita akan mengalami gangguan-gangguan dalam tubuh. Dalam meredakan demam pun bisa dilakukan dengan cara yang beragam, bisa dengan dikompres hingga menempelkan es batu pada kepala kita hingga suhu dalam tubuh kembali menjadi normal. Dengan istirahat yang cukup pun bisa menormalkan suhu dalam tubuh kita sehingga demam yang dialami oleh tubuh kita bisa hilang dengan segera.

22. Mata berkunang-kunang

Mata berkunang-kunang juga merupakan salah satu ciri dari seseorang yang mengalami masuk angin. Hal tersebut terjadi karena mata sebagai organ penting tidak mampu untuk menahan rasa capek dan lelah dari tubuh dengan berbagai aktifitas yang terlalu berlebihan . Mata yang berkunang-kunang ini juga menunjukan ketidakmampuan organ mata untuk melakukan kinerjanya dengan terlalu berat bahkan setelah mata berkunang-kunang maka biasanya orang yang mengalami hal tersebut akan pingsan apabila ini dalam kondisi yang terparah. Jika mata yang berkunang-kunang ini sudah terjadi usahakan untuk langsung mengkondisikan tubuh untuk istirahat segera agar tidak terjadi hal yanf tidak diinginkan.

23. Terasa tidak enak saat menelan makanan

Sakit merupakan hal yang wajar dan akan dialami oleh tiap orang dan itu semua tergantung setiap kita dalam menjaga kesehatan kita masing-masing. Masuk angin juga merupakan sakit yang wajar dan bisa dialami oleh setiap orang kapan saja serta oleh setiap umur. Maka dari kita perlu untuk mengetahui ciri-cir dari penyakit ini agar kita lebih waspada terlebih dahulu. Orang yang mengalami masuk angin biasanya akan merasa tidak enak saat menelan makanan. Hal ini terjadi dikarenakan ganggun ternggorok yang dialami oleh penderita masuk angin sehingga makanan yang dikonsumsi menjadi tidak enak dan tidak nyaman untuk ditelan. Dan akhirnya akan membuat nafsu makan kita menjadi berkurang. 

24. Tenggorokan terasa tidak enak

Dampak dari orang yang sedang mengalami masuk angin adalah tenggorokan terasa tidak enak. Hal ini terjadi karena ketika daya tahan tubuh kita menurun maka akan mengakibatkan kinerja organ-organ dalam tubuh kita menjadi menurun salaha satunya adalah dengan menurunnya fungsi dari organ tenggorokan sebagai penyalur makanan yang masuk kedalam tubuh kita. jika tenggorokan sebagai penyalur makanan sudah terganggu maka biasanya nafsu makan kita akan menurun akibat makanan masuk kedalam tubuh membuat tidak nyaman saat dikonsumsi. Biasanya pula tenggorokan bukan hanya merasa tidak enak dalam mengkonsumsis makanan, namun juga tenggorokan mengalami rasa sakit saat ada makanan yang dikonsumsi oleh kita. ini pun juga adalah kondisi terparah dari sakit ini sendiri.

25. Bawaan tidur

Bawaan tidur adalah salah satu dari ciri orang yang sedanga mengalami masuk angin. Hal ini terjadi karena tubuh kita mampu lagi menahan rasa lelah dan capek akibat dari aktifitas yang kita lakukan secara berlebihan juga tubuh yang harusnya diistrirahatkan namun belum kunjung juga untuk diistirahatkan oleh kita sendiri. Bawaan tidur ini juga merupakan hal yang wajar apabila seseorang sedang mengalami masuk angin tandanya tubuh benar-benar butuh untuk diperbarui performanya melalui isirahat yang cukup juga waktu tidur yang sesuai dengan kubutuhan masing-masing orang. Dengan tidur yang cukup dan istirahat yang sesuai diharapkan akan membuat tubuh kita fit kembali dan terhindar dari yang namanya bawaan tidur yang akan menggaggu aktifitas kita.

Cara Mengatasi Masuk Angin

1. Tidak mengkonsumsi makanan dan minuman dingin

Ketika tubuh mengalami masuk angin usahakan untuk menghindari dan tidak mengkonsumsi makanan dan minuman dingin karena akan memperburuk sakit yang dialami oleh orang yang masuk angin. dengan kita menghindari makanan dan minuman yang dingin diharapkan akan membuat sakit yang dialami oleh orang yang masuk angin segera sembuh. Mengkonsumsi makanan dan minuman yang dingin sebenarnya tidak baik bagi tubuh kita apalagi yang mengkonsumsi tersebut ialah orang yang sedang sakit tentu akan memperparah penyakit yang dideritanya. 

2. Makan teratur

Ketika orang yang sedang sakit juga perlu asupan yang lebih baik dari biasanya. Maka orang yang sedang sakit harus selalu menjaga makanan yang hendak dia konsumsi. Makan dengan teratur adalah salah satu contoh dari menjaga asupan yang kita makan. Walaupun terkadag orang yang sedang sakit nafsu makannya akan menurun namun tubuh tetap memerlukan adanya asupan bagi tubuh kita sehingga walupun sedang sakit akan tetapi tubuh tetap terpenuhi kebutuhan asupannya.

3. Menggunakan baju hangat

Baju hangat bisa menjadi salah satu solusi untuk mengatasi masuk angin. karena dengan baju hangat maka rasa meriang dan demam yang dialami oleh tubuh kita bisa hilang dengan kehangatan baju hangat yang kita pakai. Baju hanya memang sebenarnya sangat diperlukan oleh orang yang sakit bukan hanya dapat membantu untuk menyembuhkan penyakit yang dialami oleh tubuh kita, namun juga dapat menormalkan suhu tubuh kita yang menurun saat sakit. Jadi selalu sedia baju hangat didalam lemari agar menjadi persiapan kita saat sakit datang menimpa kita serta dapat mengantisipasi kita saat-saat gejala sakit sudah mulai muncul.

4. Minum air jahe

Jahu adalah tanaman yang sangat bermanfaat bagi tubuh kita. jahe juga ternyata memilki manfaat yang sangat banyak bagi tubuh kita. bukan hanya sebagai minuman yang enak namun juga manfaat yang dirasakan oleh tumbuhan ini begitu berpengaruh terhadap tubuh kita. minum air jahe sangat disarankan bagi orang yang sedang masuk angin karena akan memberikan rasa hangat pada tubuh setelah mengkonsumsi air jahe ini. Kandungan yang terdapat dalam jahe pun akan membuat tubuh kita menjadi lebih sehat dari biasanya. Ini dikarenakan kandungan dalam tumbuhan jahe dapat meningkatkan daya tahan tubuh kita sehingga tubuh kite lebih kebal terhadap penyakit dan gangguan-gangguan yang ada diluar tubuh kita.

5. Istirahat

Salah satu yang terpenting saat kita sakit adalah istirahat yang cukup dan juga teratur. Dengan kita istirahat yang teratur juga sesuai dengan kebutuhan kita diharapkan sakit yang kita alami segera sembuh dan tubuh kita dapat terhindar dari segala penyakit dan gangguan-gangguan yang ada dari luar tubuh kita. tenyata istirahat sangat penting bagi tubuh kita karena akan menaikan daya tahan tubuh kita juga dapat membantu metabolisme tubuh menjadi lancar dengan begitu tubuh kita akan menjadi lebih sehat dan kita dapat menjalankan segala aktifitas kita dengan baik serta sesuai dengan yang kita inginkan.

Cara Mengatasi Perut Kembung pada Bayi

Ada beberapa cara yang dapat dilakukan untuk mengatasi perut kembung pada bayi, yaitu:

• Letakkan bayi di kasur dengan posisi tidur telentang. Angkat kedua kakinya dan gerakkan seperti sedang mengendarai sepeda. Gerakan ini dapat membantu mengeluarkan gas dari perut bayi.
• Pijat perut bayi secara perlahan dengan gerakan searah jarum jam. Sama seperti gerakan sebelumnya, cara ini dapat dilakukan dengan posisi tidur.
• Usap-usap punggung dengan meletakkan bayi di atas kedua paha Anda dengan posisi perut menghadap ke bawah atau telungkup.
• Susui si bayi dengan posisi sedikit tegak, agar susu dapat secara perlahan dan lancar masuk ke dalam perut sehingga tidak menimbulkan masalah perut.
• Susui bayi sebelum dia merasa lapar. Hal ini bisa meminimalkan kemungkinan perut kembung pada bayi akibat masuk angin. Ketika bayi sudah menangis kelaparan, dia cenderung menelan angin lebih banyak bersamaan dengan makanannya.
• Perut kembung pada bayi juga bisa menjadi tanda adanya masalah pencernaan yang serius, oleh karena itu jika bayi semakin rewel, sulit untuk buang air besar, muntah, atau bahkan demam, sebaiknya Anda langsung menghubungi dokter.

Distance Learning and Online Degree: With the advent of the Internet the mode of education has changed drastically. From distance education the word has changed to Online Education where the method of teaching has become virtual. Additionally, course materials will be sent by post, which they can finish at home An online business degree is best suited to working executives who can finish their course at their own pace and do not need to lose work to attend classes. 2. How will an online business degree help your career? An online business degree is one of the best possible ways to enhance one's academic qualifications. Many fortune 700 companies appreciate employees who have a higher academic degree and consider such degrees as a criterion for promotion. This means that even if you work hard and exhibit good professional ethics, you may be sidelined when it comes to promotions and pay hikes. 3. Getting qualified through an online course serves three purposes: 1. It enhances your academic standing 2. It does not require you to lose your job in order to make time for learning. 3. You can learn in your leisure time and use it productively to enhance your career. Online Degrees are available all over the Internet from valid accepted Universities to fake Diploma Mills that churn out diplomas without need for anything other than cold hard cash. While the advantages of the Online Degree providing colleges are many the fact remains that the fake diploma mills are adversely affecting the reputation of the legitimate degree providing colleges. Legitimate Online Degree College vs. Fake Diploma Mills Universities and colleges online have to be accredited and the best ones like Phoenix University are, but there are again, the 'life experience' degree providers like the Belford University that create fake accreditation agencies and then accredit themselves, causing students looking for shortcuts to believe that these are legit institutes and are merely showing them the way out. However, when all online degree holders enter the practical world looking for a job carrying their 'online diplomas' these fake diploma holders cause the legit degree holders to lose out as potential employers lose faith in the 'online degrees' so many of which are useless. The latest trend in education is distance education where you can attain an undergraduate and graduate, certification or professional degree with the help of advanced technology of Internet. It is gaining popularity owing to the fact that it can be obtained without leaving your job and can be done at your own pace. Owing to this sudden popularity in distance education, more and more universities are introducing online degree education. With the wave of intensive growth in distance education comes another problem which is that of fraudulent online degrees. Universities need to make a profit in order to sustain in the growing competition. The statistics behind online universities indicate that online universities are growing by 33% annually [International Data Corporation Online]. The benefit that the universities offering online courses are that they need not worry about infrastructural expenditure and they can reach out to people across the globe. The difference between a fake degree online and a valid one is that fraudulent online degree universities are called 'degree mills' as their main focus is in fast production and distribution of fake diplomas. They just offer credit for life experience and if you pay your fees you get your diploma. You don't have to worry about practical experience. If you pay a little extra, you can even graduate with honors! The problem arises when this life experience is not accepted by state and federal laws and you face the problem of looking for a suitable job. A legitimate online college can be recognized against a fake one by checking out the actual web address which is usually offered by The Internet Corporation for Assigned Names and Numbers (ICANN), the international organization that dispenses domain names (web addresses). Accredited schools will receive the .edu designation. For example, Stanford University's web address is Stanford.edu which authenticates that they are genuine online universities. Next you can also check from the list of accredited schools provided by US Department of Education. What is the 'The Diploma Mill Police'? Diploma Mill Police is an online resource to identify if the diploma you have received from an online university is a valid one and is from a fully accredited institution. To authenticate your degree, GetEducated.com, has launched a free online service, The Diploma Mill Police (TM). This is a free service offered by the website and helps students as well as employer to put forth their grievances regarding the accreditation of their online certifications. All you need to do is to submit a query to check on the accreditation status of any online college operating in the USA. A Consumer Seal of Approval is also provided by GetEducated.com which genuine accredited colleges can use on their site after being screened by an authorized deputy of the Diploma Mill Police. Is getting a fake degree worth the effort. Will it get you a job in a Fortune 700 company? Getting a fake degree may cause lot more problems than benefits. It is a very big risk to buy a fake degree from a diploma mill as well as to claim that you have a degree which rightfully you are not worthy of. You are shelling out enormous money and the people who are scam artists can get away with it but you can be victimized. The problem arises when this life experience is not acceptable by state and federal laws and you face a problem which acquiring a suitable job. Students might be thinking that getting a diploma from an unaccredited university will save them the drudgery of studying and they want to out for an easy way out by just paying some money and buying a diploma. The Diploma itself typically looks impressive and is indistinguishable from a real college or university diploma. Clearly the diploma mills have no integrity and are not worried about the injustice to the students like you who have worked hard for your degrees. The fake degree may even lead to your prosecution as in the case of a dozen teachers in Georgia who claimed to have Doctoral degrees from the bogus Saint Regis University were caught in 2003. Similarly in May 2004, nearly 500 government employees lost their jobs when their degrees were checked. It would be sheer luck if you acquire a job in a Fortune 700 company with the help of a fake degree as these companies undertake rigorous investigation to check the authenticity of the degrees. If by chance you manage to get a job, you are always under pressure on when you might be fired, if they get to know about the fact that your degree is a fake. Fake online degrees are a meaningless, waste of money because wherever, you use the degree; it will be validated as 'fake'. Is that true? Getting a fake online degrees is a meaningless, waste of money because wherever, you use the degree; it will be validated as `fake'; this is true to a certain extent. There are chances that you will acquire a job in smaller companies who do not undertake rigorous screening of certificates of their employees. You might get away with it for sometime. However, as you go up the ladder or look for a job in established companies you might come across the ground reality that your degree is just of piece of paper. A fake online degree has more problems than benefits. You will always be under the pressure that you would be caught for your fake certificate. Students might be thinking that getting a diploma from an unaccredited university will save them the drudgery of studying and they want to out for an easy way out by just paying some money and buying a diploma. The diploma itself typically looks impressive and is indistinguishable from a real college or university diploma. But the truth is employers know which degrees are worth it and which have been bought. Some FAQs Accreditation and College Degrees 1. What is accreditation? Accreditation is an assurance. It is a type of authorization given by an authorized government institute. The reason for accreditation is to give online degrees required recognition. In addition to this, it is also to ensure the quality of the program being offered. 2. What are the types of accreditation? Regional accreditation boards provide the most recognized form of accreditation. For instance, Harvard and Ohio universities are regionally accredited. Stanford is also regionally accredited. Whenever you come across people asking you whether you have attended an accredited university or not, they generally refer to regionally accredited universities. Hence, regional accreditation is the most preferred form of accreditation. 3. What is the significance of accreditation? Accreditation provides a public record of your degree. A degree from an accredited institute is recognized by employers and companies all over the world. 4. What are the six regional institutes for accreditation? There are about six authorized units responsible for accrediting online degrees. Namely they are: NASC - Northwest Association of Schools and Colleges NCA - North Central Association of Schools and Colleges NEASC - New England Association of Schools and Colleges SACS - Southern Association of Colleges and Schools WASC - Western Association of Schools and Colleges MSA - Middle States Association What is programmatic accreditation? At times, the special departments in accredited universities require special accreditation. The teachers licensing board requires a degree from accredited universities. Also, to accredit certain programs, the government requires a college to be accredited. What do I need to know about State approved Universities? Presently, there has been an enormous increase in State approved Universities. Many states have a test which a university has to pass, in order to be approved. This process however is not equivalent to accreditation. It simply means that the college is approved to do business. The standard and quality of the degree is not ensured. The above given FAQs comprise of basic information regarding distance learning. If you choose for an online degree, you should keep in mind the above points. Article Source: https://EzineArticles.com/expert/Ali_Bokhari/70438 Article Source: http://EzineArticles.com/497013

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